Sport Psychology Services that Maximize the Intersection of Mental Health and Sport Performance.

SPORT PSYCHOLOGY

SERVICES AT THE BRIDGE

  • Woman doing yoga

    Mental Health Services

    The Bridge creates space for you to explore underlying anxiety and mood concerns that can negatively impact your sport performance, academic or work engagement, and/or your relationships with a licensed counseling and sport psychologist.

  • Woman doing gymnastics on the street

    Performance Consultation

    Are you looking to invest in the mental side of your game? Mental skills can support your performance in sport and can be transferred to other contexts of your life. Together we can collaborate on your goals and build a mental training program right for you.

  • Sidewalk message saying, "Passion led us here."

    Education and Speaking Engagements

    Our passion for athlete well-being extends to our value of education and supporting parents, coaches, teams, and athletes from a mental health perspective.

More About Services and Fees

Providing Compassionate, Evidence-Based Telehealth Services for Athletes

Headshot of Lindsey, Owner of The Bridge: Athlete Wellness and Performance, pllc

Meet Lindsey

As a former collegiate athlete, Lindsey is passionate about giving back to the next generation through supporting the efforts of de-stigmatizing mental health in sport, prioritizing safety in sport, and creating greater access to evidence-based interventions for athletes. The Bridge: Athlete Wellness & Performance was founded to create space for athletes to develop greater awareness of their multi-faceted sense of self and improve sport performance in the process.

Lindsey is a Licensed Counseling and Sport Psychologist who specializes in supporting athletes struggling with anxiety, perfectionism, obsessive compulsive disorder, identity development, recovering from injury and processing the loss of season-ending or career-ending injury, body image distress, eating concerns and disordered eating.

Lindsey completed her doctorate in Counseling Psychology at the University of Missouri-Columbia where she also completed her master’s in Counseling Psychology with an emphasis in Sport Psychology. She completed her APA-accredited internship at the University of Iowa Counseling Center and Athletic Department.

Licensed in Colorado and South Carolina

PSYPACT Provider

Values-Driven Care

AUTHENTICITY

The Bridge creates space for you to explore and develop your authentic self and move closer to living in line with your core values. The Bridge honors each individual’s lived experiences and intersecting cultural identities.

EDUCATION

Providing evidence-based interventions requires a life-long learner mindset and a commitment to ongoing education and training.

COMMUNITY

Building connection and feeling a sense of belonging is an important aspect of healing and liberation. The Bridge is committed to continuing to promote safety in sport through trainings for parents, coaches, educators, and teams.

SOCIAL JUSTICE

The Bridge is committed to enhancing gender and racial equity in sport through ongoing education, research, social and political engagement, and facilitating difficult conversations.

First and foremost, athletes are humans and experience life stressors and other mental health concerns that can impact their sport performance, academic functioning, and relationships.

The Bridge offers evidence-based sport psychology services for a wide range of concerns to facilitate healing, find acceptance, increase psychological flexibility, and improve sport performance.

Anxiety

Obsessive Compulsive Disorder

Eating Concerns/Eating Disorders

Relative Energy Deficiency in Sport (REDs)

Women’s Issues

Perinatal Mental Health

Perfectionism

Body Image Distress

Identity Development

Athlete Identity

Transition Out of Sport

Mindfulness

Confidence

Self-esteem

Grief and Loss

Trauma

Relational Distress

Depression