For athletes who have spent much of their life training for and competing in their sport, the transition out of sport can come with unique challenges. This period can be marked with a loss of identity, loss of community, loss of purpose, and questioning one’s worth and value.
Lindsey Landgrebe is a former collegiate athlete and understands this unique transition first hand. She supports athletes in grieving this loss, building a sense of identity beyond their sport identity, and taking steps forward that align with their values. She provides empathy and compassion and empowers each of her clients from a strength-based approach.