Celebrating A New Beginning

As a former collegiate athlete, I am passionate about giving back to the next generation through supporting the efforts of de-stigmatizing mental health in sport, making safety in sport a priority, and creating greater access to evidence-based interventions for athletes that also recognizes the nuances of sport culture and the athlete identity.

The Bridge: Athlete Wellness and Performance, pllc was founded with this mission in mind in hopes to empower women and girls to embrace the power, strength, and function of their bodies and minds through sport.

The Bridge offers a broad range of sport psychology services including supporting adolescent and emerging adult female athletes struggling with anxiety, perfectionism, obsessive compulsive disorder, identity development, recovering from injury, navigating the transition out of sport, body image distress, disordered eating, and all types of eating disorders.

Call 864-735-0279 to learn more or to schedule a free 15-min consultation.

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Cultivating A Growth Mindset: What Athletes Need To Know